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Category: Fitness and Sports

Exercise and fitness burn fat, increase muscle mass, reduce blood cholesterol, improve sleep. Sport allows you to maintain and strengthen your health, balance your emotional state, improve your physical shape.

Hormones and their effect on weight

08.08.2018 bloodpressureinfo Fitness and Sports

Hormones that play a role in the process of metabolism and weight regulation. Estrogens In our body there are three types of estrogens: estradiol, estrone and estriol. These three species are not interchangeable, because they

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